Hi, I’m Shanna
A certified coach, social worker, student of MSc Psychology with experience in growth mindset, child and adult development, trauma, adverse experiences and the development of positive relationships through self-awareness, healthy boundaries and compassion.
Events
Brunch ‘N’ Breakthrough
A workshop over brunch for therapists seeking to develop their self-worth, confidence and boundaries
Spaces Available
For individual coaching available online and in-person
Coaching can help untangle the strings of thoughts and experiences that are blocking your happiness and contentment. Be supported to move into a place of confidence, with boundaries, resilience and unshakeable self-worth.
- Build deeper self-awareness in a supportive environment that encourages reflection, honest conversation and stronger sense of self-worth
- Strengthen personal boundaries to improve relationships and wellbeing
- Develop resilience to navigate life’s challenges with confidence
Discover Your True Self
Hear inspiring stories from those who have transformed their lives through our coaching and workshops.
From our first meeting, I felt an instant connection and whatever I would share would be understood. I fully committed myself to the coaching journey as uncomfortable as it was for me and boy was it uncomfortable. I entered a journey where I shared things with you that I would normally be fearful of saying out loud. I never felt judged but supported to continue to explore myself and I felt a sense of control in this journey with your ability to touch on the most delicate of subjects in a way that felt nurtured.
E
Signature Programme Participant
Working with Shanna was just magic for how I see myself now. I haven’t been able to look into a full length mirror for years but thanks to the inner work I did with Shanna I can now do with ease. She helped me start my journey of self love which I have struggled with for years. Shanna helped me see I was holding on to unhealthy relationships. I now have an understanding that the relationship we have with our self is the most important one. I now understand that we are all going at our own pace in life. Its your journey and no one else’s. Shanna is a kind compassionate and a highly skilled coach.
Siobhan M
Individual Coaching Client
Amazing evening Shanna. Thank you for your advice on the boundaries situation. I took a lot away from tonight so thank you.
L
Workshop participant
Empowering Minds Through Insight, Facilitation & Support
Connect with us via phone, email, or visit our welcoming spaces to start your journey with The Self & Society.
